| bloat
11 Ways To Get Rid Of Bloating Quickly And Naturally
So you have been working out and eating right and yet you cannot seem to beat the bloat. After a...
UMZU Blog
Your Guide to All Natural Wellness
| bloat
Foods That Cause Bloating : The Foods That Make You Gassy
Excess gas is not a pleasant feeling. You are doing everything you can to eat healthy but you still feel...
| gut
Studies Reveal: Probiotic Supplements May Help You Lose Weight
Most people are at least semi-familiar with probiotics and their role in digestion. However, fitness literatures are now also touting...
| gut
Can You Take Too Many Probiotics? How Much Is Too Much?
Is it possible to OD on probiotics? We give you the breakdown on where to draw the line when it...
| gut
How Long Does It Take for Probiotics to Work?
We give you the breakdown on how long you should expect to see a difference after taking your probiotics whether...
| gut
Probiotics for Weight Loss: Does Gut Bacteria Contribute to a Slimmer Waistline?
Can probiotics really minimize your waistline and help you shed those extra pounds? We'll give you the scoop on how...
| gut
When Is the Best Time to Take Probiotics? The Effects of Timing on Bioavailability
Should you take probiotics before or after a meal? When it's time for bed or as soon as you wake...
| gut
The Top 5 Lactobacillus Reuteri Benefits
Having enough good bacteria in your gut is crucial for proper digestive health. When you think of probiotics, yogurt is...